Inflammation is a word used in healthcare all the time. It is the cause of many diseases, and a symptom of many others. But exactly what are we talking about when we use the word inflammation? Inflammation can be described as a tissue response to damage, either a traumatic ... Continued
What Type of Massage is Right for You?
Many people have become informed of the health benefits of massage therapy. However, they may not understand which type of massage may be right for them. Massage therapy sessions take place in many different environments, and there are an endless number of techniques that ... Continued
Massage Therapy Benefits Just About Everybody
When most people think of massage therapy, they might think of a spa setting. One where there is a dark room, quiet music playing, and a client getting a back massage. However, over the last 20 years there has been a large overhaul for the image of massage therapy. One ... Continued
Are Carpal Tunnel Massage Treatments Effective?
In the United States alone over 8 Million people suffer from carpal tunnel. It can affect your quality of life, job performance, and the way you spend and enjoy your free time. So what exactly is carpal tunnel syndrome? And what treatment options are available to you if you ... Continued
Stress Management and Massage Therapy
It pretty much goes without saying that stress is a "normal" part of life today. From pressures at work to financial hardship and family responsibilities, you could argue that stress management is more important today than ever before. So what can you do to manage your own ... Continued