We pretty much all live, in some way or another, with limiting beliefs. These beliefs come about because of how we were brought up, how we were educated, or things that we just hold to be "true" because of interpreting our experiences. In this video you'll learn what a ... Continued
NLP for Stress and Tension
In this video Mark Shepard, NLPT, shares some tips to help you to relieve stress and tension. And though NLP provides you with tools designed to help you "master your mind for a change," some of the tips Mark shares are intended to get your body involved as ... Continued
How to Stop Thinking Negative Thoughts with NLP
Do you want to know how to stop thinking negative thoughts? NLP might be just what you're looking for. Essentially, NLP helps you understand HOW your mind works. And by understanding how the mental pictures we create shape our life, you can consciously control the pictures you ... Continued
Your Will to be Well and Secondary Gains
Is it making you sick... or keeping you healthy... What is your "will" and how does it affect the state of your health? Your "will" has nothing to do with “willpower.” So, where does your will come from? Your will can be found in a tiny gland called your thymus. Your ... Continued
How to Live in the Moment
How are you dancing with life? What dance moves do you possess? When life throws you a challenge or an obstacle do you embrace the dance or do you blend in as a wallflower? Let’s face it, if you look around you in our world today, at first glance, you might see lack, ... Continued