May Affect their Children and Grandchildren No doubt you have heard of the expression "you are what you eat." There is a lot of TRUTH and WISDOM in that statement... Probably a lot more than we would all like to consider. Well, recently an article posted on msnbc.com states ... Continued
Organic Food May Lower the Risk of Pesticide Exposure
I recently came across a CBS Channel 2 in New York article online. They did a real good article on organic food, and mentioned that organic foods are less contaminated than “conventionally grown” commercial produce. You can check out the whole CBS article by following the ... Continued
Whole Food Smoothies
Whole Food Nutrition About two years ago I made a commitment to myself to eat better. At the time I wouldn't say that I had the worst diet in the world. In fact, compared with a lot of other people I was doing a lot of good things from a nutrition standpoint. For example, I ... Continued
How to Treat Adrenal Weakness
As a practicing Connecticut Chiropractor (and holistic health practitioner), I've noticed over the years that many of my new patients are often unaware of how they can improve their overall health and well-being by paying attention to the foods they eat. For example, a new ... Continued
How Much Sugar is Really in Soda?
Recently I uploaded a video on YouTube discussing the amount of sugar in soda and Vitamin Water. You'll be shocked when you discover just how much is in there. Check it out by clicking on the video below: What did you think of that? Let me know by leaving a comment ... Continued