Struggling with feeling good about yourself? In this video my friend Ralph Smart shares 10 healthy and positive ways to love yourself. After all, if you can't love yourself who can you love? Enjoy... I hope you found this video helpful, too. And please feel free to ... Continued
How to Avoid the World’s Negative Energy
In this video my friend Ralph Smart shares how you can avoid all the bad news and negative energy that's "out there" - especially during this election cycle. One piece of advice (that I've shared with folks for years) was to unplug from the "NEWS." Yes, "news" = noise. They ... Continued
How to Stay Positive
This is just a great video. No getting around it. Look, crappy stuff can happen to any of us, at anytime. And it does. This past week my wife's front tire got a slow leak (gotta fix that) and the upstairs toilet started leaking (just got it fixed by the plumber). And it can be ... Continued
How to Develop an Attitude of Gratitude
In this video my friend Ralph Smart shares how to develop an attitude of gratitude, and how to overcome feelings of envy and jealousy. Now, what does this have to do with your health? Everything. Positive thinking engenders positive energy. And positive energy leads to your ... Continued
Your Thoughts Create Your Reality
In this short video Mark Shepard talks about your "dominant thought." Think of it this way — your thoughts create your reality, and also shape the way you see the world and experience the world. So when you wake up each day what is your dominant thought for that day? Is it ... Continued