I became acquainted with Qigong over 15 years ago at a Unitarian Universalist church service. A practitioner was giving demonstrations after coffee hour and I was curious. I had no expectations, nor did I realize we would be practicing Qigong. After a brief explanation of ... Continued
Massage – The Healing Touch
I recently mentioned to a friend that I had regular massages. Her response was “Oh, I see a chiropractor if my back hurts, I don’t have time for that.” Like many others, she didn’t understand that massage is a powerful tool in the healing arts. I find that it works well for ... Continued
Have a “Wellness Weekend”
Good health and aging well isn't about having good genes. Nor is it dependent on luck, either. Wellness is about your lifestyle. And though it’s nice to indulge in a glass of wine or two, maybe some chocolate and a "duvet day" once Friday night hits, occasionally it is nice ... Continued
Hypnosis Works as an Alternative Therapy
Do you wonder what hypnosis can do to help you achieve a healthy state of mind? As I sit here in Palm Springs, California — the land of Alternative Medicine — I am surrounded by all types of Alternative therapies. It is important like you that I stay steadfast in keeping my ... Continued
Reiki for Healing – A Personal Journey from Patient to Practitioner
I received my Reiki I attunement in May 2013 after receiving Reiki for a number of years. I knew I felt a sense of peace, wellness and had increased energy after the treatments – so I was curious. Reiki is an amazingly simple technique to learn, the ability to use Reiki is not ... Continued
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