About Mark Shepard

Mark Shepard, NLPT is a Master Practitioner and Trainer of NLP, Hypnosis & Time Line Therapy™ He practices Hypnosis in Albany NY and NLP around the world. He has also released a ground-breaking program for How to Stop Anxiety. For more information about his programs or to contact Mark directly simply click the link and visit one of his websites today.

The Work of Byron Katie: Can Four Simple Questions End Suffering?

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For many people living in our modern, stressed out, anxiety ridden, pressure cooker of a society their experience of life, work, relationships and even physical existence is full of suffering. While many turn to drugs or other chemical solutions, a growing number of people have discovered a simple approach to alleviate suffering called — simply [...]

The Difference Between Hypnosis and NLP

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Most people have heard of hypnosis and hypnotherapy. Our popular culture, our movies and books often use hypnosis to move the plot along. In fiction, hypnosis is given far greater powers than it really has. But at least the public has heard of it. Far fewer people, however, have heard of NLP, short for Neuro [...]

NLP Tips: 7 Ways of Dealing With Negative People

A few weeks ago a friend and former client posted a very thoughtful comment on my NLP blog in response to an article I wrote titled “Brainwashing vs. Influence.” Because that comment seems so “on target” and relevant I figured it would be worth writing an entire article in response to the issues raised in [...]