Emotional Freedom Technique is quickly gaining fame for its miraculous ability to heal old wounds and bring about huge physical triumphs.
It has been used to treat a range of illnesses, from multiple sclerosis to post traumatic stress disorder (PTSD).
But to me, its most amazing application is in matters of the heart.
Three Steps for Attracting Love
I have practiced EFT with hundreds of clients over the last five years. They have come from all over the world with different backgrounds and with different goals. And in the end it seems to me love is the goal that everyone is seeking.
It is the most common and all-pervasive desire to have someone to share your life with, and yet most of the people that I come into contact with are not satisfied in this area of their life.
If they are in a relationship or seeking a relationship it seems that people are riddled with obstacles to love.
So what are some of these obstacles?
We all have:
- old wounds
And yet each one of these can be healed with EFT.
This is the first step (1).
Looking back on the history of love in your life it may seem like a tragedy a comedy at your expense or even a horror.
Healing these past experiences is imperative when creating the space for a new relationship. If you don’t heal the traumas of your past you are likely to protect yourself from love or attract someone who will help you heal by bringing up old pain.
They are only trying to help on a soul level but it will be painful for both of you.
Instead, begin this process on your own.
The next, equally important step in attracting love with EFT is healing your own self esteem (2).
Look at what you have learned about yourself.
Beliefs about your beauty, intelligence, competence, and self worth will affect who you believe you deserve. If you don’t believe you deserve love you won’t notice that it has always been available to you.
The Secret in Attracting Love
Love is available to you because love is a natural human condition.
Love is our default and we naturally gravitate towards people who we can love and who love us. That’s how it works when our emotional obstacles are out of the way. Removing these two emotional obstacles is essential but you can do better than not having issues.
You can actually create something positive.
Now that you have this clear space for love to move into you are like a baby again. It is time to redefine what you know about the world and what you know about love, choosing consciously what to believe.
Finally it is time to affirm what you want (3).
Using affirmations with EFT is a powerful combo, integrating positive statements into your being through the energy system is the best way to create a new reality for yourself.
And you CAN can create your own reality.