Are you like so many folks out there who have already been blessed with a juicer but have it tucked away in a cabinet, garage or such? And, like so many others, perhaps you haven't ever used that tucked-away juicer! Sound familiar? I heard my friend Shakaya Leone from ... Continued
Archives for November 2011
Celiac Disease Foods to Avoid
Living with Celiac disease is a learning process. It is common knowledge to avoid any foods containing gluten (wheat, barley or rye). However, there are the other foods to contend with where it is not so clear-cut whether or not you should avoid them. This article will ... Continued
Conscious Eating vs. Compassionate Eating
After attending the 2nd Annual Northeast Florida Vegetarian festival this past weekend, it brought some issues to light for me. The focus there was compassionate eating. I have been to other events where the focus was conscious eating. Is there a difference? Compassionate ... Continued
The Art of Letting Go
How to Release those aspects of Self which no longer serve your Higher Purpose. You’ve probably heard it time and time again, “Let it go.” Or maybe you’ve heard this one, “Release it” and yet you are often left with the thought that this sounds like a great idea in theory, ... Continued
Massage for Lower Back Pain
About 80% of the American population will suffer from lower back pain at some point in their lifetime. It can hurt your job performance, enjoyment of leisure time, and even make it difficult to walk or stand. Millions of Americans will seek out health care professionals for ... Continued