There are many expressions which represent love. And there is a specific frequency which love vibrates with.
All things in nature vibrate at a certain frequency. Just as with all things there is energy found within, including our thoughts. The vibration of Love is one of the strongest vibrational frequencies, yet for many they will never achieve this higher state of vibration.
Our emotions play a huge role in what we will and will not master in our lives.
For instance, the vibration of the negative emotions, anger and guilt, are so low on the vibrational meter that it makes it almost impossible for one to truly feel blessed by love.
Often times, through one’s daily experiences with these two low frequency emotions, you might have an inner story that says something like, “No body loves me.” or “Why am I always attracting unhealthy and toxic relationships into my life?”
There are many ways in which these low vibrations will show up in your daily life.
The importance of conscious awareness
Are you stuck with living your life through the lenses of lower frequency vibrations?
No, Any emotion can be transformed into a higher vibration. The process is simple, yet, not without application.
What this means is that you must be willing to put forth the effort, to apply the Universal Laws into your everyday way of being. Conscious effort of recognizing when you are in a higher vibration emotion or lower vibration.
It is through this form of conscious awareness that spiritual growth is achieved as you continue walking down your path of spiritual development.
Three simple steps you can follow today…
Let’s look at the Three Simple Steps you can take to begin to move your Self out of the depths of lower vibrating enegies and into the higher frequencies of Love….
Identify your current vibrational frequency.
This is a simple yet wonderful tool in which you can incorporate into your daily routine of “checking in” with your emotional thoughts and behaviors.
According to the work of David Hawkins, M.D., PhD. each emotion has its own frequency in which it vibrates.
The lowest frequency is Shame at 20 and Anger at 150.
All energies which vibrate at a level of 200 or below will produce a drain upon one’s Life Force Energy.
The shift in frequencies occurs with Courage, which resides at a frequency of 200.
As you move up the scale of emotional vibrating frequencies you will find emotions such as Acceptance as 350, Love is 500, Peace is 600 and Enlightenment is achieved between 700-1000.
By locating where you are in any given moment, you will become consciously aware of how your emotional frequency is vibrating. To locate your current frequency, choose a muscle testing method called kinesiology.
Release the negative, lower frequency emotions.
It is through the awareness that you become conscious to the frequency you are projecting. It is through this frequency that you attract or repulse all that which you desire.
For instance, if you are vibrating at a level of 100, which is fear, you will need to locate what fear is creating a drain upon your energies. You can apply the same muscle test to locate your fear.
Once the negative emotion has been identified, releasing it is simple, really.
As all things are energy, every emotion, every thought, has an energetic trail, such as the same type of trail a comet leaves behind. Learning to quiet the mind you can locate the emotion, where it lies within your body, then simply follow the trail back through time and space.
As you recognize the story attached to or at the root cause of, the negative emotion, is nothing more than a thought or belief created by your own past experiences, you begin to watch the event play out before you, as if you were merely watching a movie, and as you view through the Vibration of Love, you will see a whole new story emerge.
Raise your vibration by adding love and light.
Once you located your current frequency, then released it, the last step to raising your vibration of love is to simply add unconditional, divine love and light.
To do this simply imagine in your mind’s eye that you are being filled with the vibration of Love. Feel it as a wave washing over you. Feel it as tiny droplets of light falling upon you as if you are being showered in this beautiful light.
Stay with this last step until you feel a sense of Love and Peace.