What is pain and why do YOU have it? Pain has many faces. Pain can have its roots in the physical, mental, emotional and even spiritual aspects of your be-ing. Yet, pain can be your greatest ally when it comes to your own natural healing! Understanding pain The body is ... Continued
Archives for August 2013
Newtown Yoga Festival
When we came together in the wake of our tragedy, it was to support one another and find ways to help our community heal. One way we're doing that is the first-ever Newtown Yoga Festival on Saturday, August 24 from 10am to 4pm at NYA Sports & Fitness. It's being organized ... Continued
Understanding Usui Reiki Ryoho and Usui Reiki Training
"It may appear small, but it is powerful..." This is the perfect description of the first level or first degree in Usui Reiki Ryoho training, commonly shortened to Reiki Training. Usui Reiki Ryoho is the name Mikao Usui gave to the vibration of love and harmony of universal ... Continued
Gendai Reiki-Ho Shoden Classes
Reiki classes that reflect the spiritual practice Mikao Usui founded, as it has come directly from Japan, can make a positive difference in your life and the lives around you. Knowing the lineage of your Usui Reiki Ryoho Shihan (master instructor) —as well as the style of Usui ... Continued
How to Reduce High Cholesterol
I don't know about you but when it comes to cholesterol all the focus on "numbers" leaves me confused. Sure, I've heard that high cholesterol is a risk factor for heart disease. But "connecting the dots" remains a mystery to me. Which numbers are "good" and which are ... Continued