Everything is energy. Everything holds a specific vibration, every cell, tissue, organ, illness, emotion and even love! Some vibrations hold a low or dense vibration that can you can see, while others hold a much higher frequency that can one cannot see. Dr Gary Young ... Continued
Archives for September 2013
Healthy Ways to Deal with Anger
Anger, whether known or repressed, can make you ill! Yes, it’s true. Some of the more common ailments, as shared by author Louise Hay in her book You Can Heal Your Life, shows how the deep emotion of anger can have an adverse effect upon your health. Anger and your ... Continued
How to Keep a Strong Meditation Posture
Often when we begin to meditate, and we learn that we have to sit with our back upright and straight and our legs crossed. Sitting this way it's all too easy to think ‘too much effort, I give up’ — particularly for those of us who were brought up in the Western world. After ... Continued
A Top 5 List of Heart Healthy Foods to Add to Your Diet
Lately heart health has been on my mind. Maybe it's because my dad is on high blood pressure medication, and has been for the past 5 or 6 years. And as I get a bit closer to 50 than I'd care to admit publicly, the thought of taking medication every day is something I want to ... Continued