When you think of your emotions, what is the first thought you have?
Typically, the focus shifts to questions regarding your happiness: Am I happy? What will make me happy? Why am I unhappy?
Whether you are typically a happy or unhappy person, there may be hidden below the surface underlying emotions that affect your happiness.
Emotions and their associated frequencies
Shame and guilt are the two lowest vibrating emotions.
According to Dr. David R. Hawkins in his book, Power vs. Force, shame vibrates at a frequency of 20 and guilt, vibrates at 30 on the Map of Consciousness, created by Dr. Hawkins practice.
What does this mean to you?
The emotion of shame is found, more often, within those who have been sexually abused or raped. For many, shame has also been associated through certain religious practices, as sin or being punished for one’s sins. Guilt, has been used to manipulate others as well as shame them to acting in a specific way.
Looking deeper, Dr. John Diamond, in his book Life Energy, associates the emotion of Shame with the Conception Vessel (Meridian) and Embarrassment with the Governing Vessel (Meridian). When you look deeper into the flow of these two meridians, they are not associated with any specific organ or its function.
They are associated with your Life Force energy and how it flows!
The Conception and Governing Vessels (Meridians) is how the energy that sustains all life flows through you. You can see, now, that having a frequency of shame or guilt, your life force energy becomes sluggish. This sluggishness doesn’t allow energy to flow freely to your brain! These two vessels are unique as they are often referred to the One meridian with two branches.
They are considered the Yin and the Yang of Meridians. They are also seen as the Feminine and the Masculine energies. They are the opposites that flow together, creating a sense of unity and harmony within:
“The Conception vessel and the Governing vessel are like midnight and midday, they are the polar axis of the body … there is one source and two branches, one goes to the front and the other to the back of the body … When we try to divide these, we see that yin and yang are inseparable. When we try to see them as one, we see that it is an indivisible whole.”
~ Li Shi-zhen, http://www.natural-health-zone.com/governing-vessel.html
Interestingly, the Conception vessel runs through the woman’s womb to the throat and the conception vessel is feminine in energy and is associated with the emotion of shame! Women, think about all the health issues of your reproductive organs, PMS, tumors, endometriosis, hysterectomies, and so forth all the way to thyroid issues.
I, think not!
Energy and your well-being
How can you improve the flow of your life force energy and raise your vibration to a higher frequency? There is a simple exercise you can do daily, even add it to your existing meditational practices.
Sit in silence and imagine the flow of energy beginning in the root and flowing up the front of your body to the crown, then sense that energy flowing down the back of the spine and into the root. See this circular motion of flowing energy. Feel it as it moves through you and around you.
You may envision this flowing energy as a color.
It may appear to be of a goldish color, may have an iridescent look or of whatever color moves you.
As you move this energy in a circular ascending/descending fashion, envision that it is now one continuous flow of energy. Now allow it to expand, to radiate outwards. Filling your entire physical body then your subtle bodies.
Practicing this simple exercise of increasing your life force energy and raising your frequency assists to bringing healing to old beliefs and stories allowing you the opportunity to explore your emotions that may be affecting the state of your health and well-being.