Are you looking for a way for how to control food cravings? Please take a couple minutes and watch this short video and discover powerful, proven techniques that can finally help you to control food cravings... I hope you found this video helpful. Are you looking for ... Continued
Archives for January 2015
The Efficacy of Holistic Health Care
Does holistic health care work? The short answer is "yes." In fact, an increasing number of studies shows how effective it can be for treating a wide range of health problems and issues. What's more, an increasing number of people are willing to adopt a holistic approach to ... Continued
Understanding Yoga from A-Z: The A’s
If you're looking for a better understanding of Yoga you can start by thinking about four ‘A’ words in yoga. They are... Asana Alignment Activation Alertness & Awareness Let's take a closer look at each one... 1. Asana According to Patanjali, Asana is: "The ... Continued
The 3 Guiding Principles of Holistic Health
Holistic health is not your conventional kind of health care. It goes beyond prescribing medicine and planning interventions that might address the physical component of a disease but can never solve the other issues a sick person might be dealing with emotionally or ... Continued
5 Tips for Improving Your Life
We’ve all had those days... you wake up, immediately stub your toe as you’re getting out of bed, struggle to make anything good happen with your hair, spill your coffee, miss the bus. General frustration and morning grumps ensue and we resign ourselves to the fact that it will ... Continued