In this short video Judy Langton Smith discusses the effectiveness of hypnosis for insomnia.
As you watch this make sure that you are in a comfortable place where you can easily relax. Do not watch this video or listen to the audio while driving because her language and tone of voice will put you in a very relaxed state.
I hope you find this very helpful and soothing…
Would you like more information about the benefits of hypnosis?
You can find a certified hypnotherapists near you today. Simply search through the Hypnotherapy directory and and review the practitioners listed to find one near you.
I hope you found this video helpful. Please feel free to share your thoughts and comments below…
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