In this video Annie Jaffrey shares her views about green juices. For starters, green vegetables contain chlorophyll, which has a similar chemical structure to hemoglobin and is good for your blood. Also, green vegetables have an alkalizing effect on your body, yet some people ... Continued
Archives for August 2015
Acupuncture for Headaches?
In this short video you will see how acupuncture can help for headaches. Whether you have an occasional headaches or suffer with chronic migraines acupuncture may be just what you're looking for. The best part? No harmful side effects or possible addiction to pain ... Continued
Here’s an Easy Smoothie Recipe for Kids
In this short video Niko shares a tasty and easy smoothie recipe that's perfect for kids. Here's the recipe: 2 firm, ripe bananas frozen berries (keeps smoothie nice and cool) low fat yogurt (flavored or plain depending on taste) low fat milk Pulse in a blender a few ... Continued
Meditation for Health and Healing
Our environment shapes our world, and world-view. Habits and relationships can become dysfunctionally integrated into our goals. They can disrupt our clear thinking. Meditation serves as the opening for us to begin experiencing the difference between what we know now, and what ... Continued
A Diet and Health Case Study Inspired by Adelle Davis
Small changes are the beginning for big results. And this is especially true when it comes to changing your diet and improving your health. The key? To understand that eating better and living healthier is a process. It takes time to change your eating habits. It takes time ... Continued
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