I hope you are enjoying this summertime and allow yourself to relax a little.
I took a much needed break, allowing myself to breath deeper, think more meaningful thoughts and surround myself with lots of loving energy. As a result, I am bubbling over with inspiration and excitement about life and all the things that are yet to come.
Taking time for yourself is really essential to your well-being.
It creates the proper space for reflection and promotes a stronger recognition to your soul purpose. If we don’t allow ourselves to unwind and stop to smell the roses we lose touch to our calling and become numb to the beauty of life. We forget about the magnificent life force that exists everywhere.
This life force circulates all around us and throughout the entire Universe and is here to nurture and support us. Consciously fill yourself up with this energy by taking some time out.
- Make a plan to relax this summer.
- Read your favorite book again.
- Go for peaceful walks and contemplate on one of your most beautiful adventures.
- Have dinner with friends.
- Watch an inspirational movie.
- Laugh more often.
- Allow your soul to dangle in the meadow.
This relaxing shift in your energy will add so much value to your life that you not only remember the good times more often but also expect more wonderful things from your future.
Breath, Relax and Be Happy in the Now. That’s going to be my mantra for this summer.
Sending you lots of love and sunshine.
With all my love,
Upcoming Classes & Workshops
Level 1, 2 and 3
Where: Miami Beach, Florida
When: November 7th and November 8th, 2015, from 10am – 6pm
Level 1, 2 and 3
Where: near Asheville, North Carolina
When: July 16th and July 17th, 2016, from 10am – 6pm