In this video you’ll get a good idea how and why Qigong works.
This is a very honest and moving story about what Qigong does for us, and how it can help us to relax and “de-stress.” At the end of the day it’s about your intention and establishing a daily practice dedicated to self-care.
Enjoy…
I hope you found this video helpful.
Please feel free to share your thoughts and comments below…
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