Looking for ways to deal with stress?
In this video you’ll see some yoga poses that will help your body and mind relax. After all, the key to relieve stress is to acknowledge the role it plays in your life, and finding easy and consistent way to “decompress.”
Enjoy…
I hope you found this video helpful.
Please feel free to share your thoughts and comments below…
Would you like more information about the benefits of Yoga?
You can find a local Yoga class. Simply search the Yoga directory and review the practitioners listed on the site to find a yoga studio near you today.
Are you a Yoga instructor?
Get Found
List your practice on the largest online directory for holistic health today.
Discover an easier way to get found by more people who are actively searching for you online. Simply click the link to our alternative medicine directory sign up page where you can review the benefits of listing your practice here.