In this video Adriene shares some yoga poses that work really well for upper back pain.
The best part is that you can do these poses every day if you need to, so give them a try and see for yourself and find out if they work for you. And be sure to favorite the video so you can check it out again later on.
Enjoy…
I hope you found this video helpful.
Please feel free to share your thoughts and comments below…
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