In this short video you'll discover the top 10 health benefits of adding (or having) mangoes in your diet. Here are what I considered the top 5: helps prevent cancer helps to prevent heart disease helps to lower cholesterol improves your memory improves ... Continued
Archives for January 2017
Acupressure to Relieve Sinus Congestion
In this video Dr. Alyssa demonstrates an acupressure treatment that can help to relieve your sinus pressure. If you don't want (or like) to take over the counter medication try this technique and see if it works for you. Hopefully this can help you too... I hope you ... Continued
How to Become Spiritually Balanced
As we start the New Year maybe you've already set up, and broken, one or several resolutions. Look, it happens. But rather than beat yourself up (again?) for another New Year's resolution down the tubes, why not discover the steps for finally finding, and achieving, ... Continued