The new year is approaching quickly and we're gearing up with a long list of new events and training workshops. Be sure to check out our EVENTS PAGE to see the latest news! Join us to close out the year in practice this weekend! Friday, December 28 9:00 am: Gentle Morning ... Continued
Archives for December 2018
The Root Cause of Anxiety
This is one of the first videos I ever made. The technique saved my life and I still use it. But now it's unconscious because I've practiced it for so long I eventually made using it a habit. I hope you found this video helpful. Or enjoyable. If so please like, share ... Continued
Getting to the Root of Feeling Overwhelmed
Mini-Workshop Does your life, or the world, feel overwhelming? Do things feel out-of-control? Many of us feel overwhelmed at times in our lives, or as if things are out-of-control. It may have to do with the events happening in the world today. It may come up in your ... Continued