Have you ever attended a Vinyasa yoga class when the teacher instructs everyone to “take a vinyasa” and you suddently felt confused because you thought you were taking a vinyasa? You’re not alone!
Vinyasa yoga is a flowing, dynamic sequence of poses that can truly increase strength and flexibility in the body. This practice includes a series of postures known as Surya Namaskar or “Sun Salutation”. The instruction to “take a vinyasa” or “take a flow” is a cue to move through a flow these poses. Not only will we teach you the difference between the terms “sun A” or “sun B”, we will also guide you through the functional alignment that will help you find complete comfort in YOUR body during Sun Salutations.
Whether you would like to learn more before your first vinyasa or you attend these classes regularly, we will guide you toward better form and alignment. Join Windsoul founder, Gail Lachs and Studio Manager, Julie Iatron for this fun interactive workshop to deepen your understanding of vinyasa yoga.
SUNDAY, MARCH 10, 2019, 3:00-5:00PM
CLICK HERE to learn more and register
WATCH FOR OUR COMMUNITY YOGA CLASSES THIS MONTH!
Our amazing Yoga Teacher Trainees have worked so hard in their studies and are ready to begin teaching classes! Over the next few months you will see Community Yoga Classes pop up on our calendar taught by our up and coming teachers in training. Please come and support them! These classes are open to our studio members or just a $5 drop-in fee, which will be donated to the Yoga Reaches Out fund to benefit Boston Children’s Hospital. Join the following classes this month:
- Fri, March 8 at 12:00 PM – Align & Slow Flow with Saeeda – TODAY!
- Wed, March 12 at 4:00 PM – Align & Slow Flow with Swati
- Wed, March 26 at 4:00 PM – Align & Slow Flow with Sharon
- Fri, March 29 at 12:00 PM – Align & Slow Flow with Amy
LET JANINE GUIDE YOU IN THE BEST WAYS THAT YOU WILL BE ABLE TO MANIFEST THE FUTURE OF YOUR DREAMS!
Just two remaining sessions for THIS Saturday!
You create all the time, whether you are aware of it or not. Even when you are aware, you may not always be creating what you truly want. To manifest effectively, you need to direct your creative energy with intention. Because everyone has a unique blueprint for doing this, it isn’t a one technique works for all approach.
In reading your Manifesting Blueprint, there are seven measurements taken to determine how your soul is designed to manifest. Where you fall on each spectrum determines how you can best manifest your experiences so they are in line with who you are at soul level. We can also check to see how you are doing it currently, so you can make adjustments to your process.
You will be asked to provide your current name, name at birth, date and place of birth for this consultation session.
SATURDAY, MARCH 9, 2019, 9:00AM-12:00PM
$90 per 45-minute reading by appt only
CLICK HERE to book this appointment
TAROT READINGS WITH STACYLYNN MCGOVERN
Just ONE remaining session for THIS Saturday!
Stacylynn is a vivacious and joyful soul, who will greet you with warmth and surround you in contagious laughter that is sure to bring a smile to your face. As a powerful and compassionate intuitive, she offers you insight surrounding the events that are going on around you, extending guidance and reassurance about the next steps on your journey.
It is with great caring and concern that Stacylynn sets the intention for each intuitive session to be a healing experience that will help you to gain perspective on your current situation and be able to move forward with renewed inspiration, clarity and confidence.
SATURDAY, MARCH 9, 2019, 1:00-4:00PM (Just 2PM session left!)
$90 per 45-minute reading by appt only
CLICK HERE to view Stacylynn’s available appointments
YIN YOGA WITH LIVE CELTIC MUSIC!
The long-held, deeply restful postures of Yin Yoga provide a welcome contrast to our fast-paced lifestyles, Yin is a practice that encourages people to slow down–immersing in the kind of stillness that can lead to the expansion of consciousness. Join Yin Yoga certified Julie Iatron to let go of your week and go deep within while assistants provide supportive adjustments and Reiki energy healing.
Julie will be accompanied by Cliff McGann, who performs Irish and Scottish traditional music. He sings in English and Scots Gaelic and plays guitar, bouzouki and tin whistles. Cliff developed an interest in Celtic music and storytelling on his Scottish grandparents Nova Scotia farm and from his Irish grandparents in Boston. He received his BA in Celtic Studies from St. Francis Xavier University in Nova Scotia and his MA in Folklore from Newfoundland’s Memorial University.
FRIDAY, MARCH 15, 2019, 7:00PM
CLICK HERE to learn more and register
JOIN THIS SPECIAL ACUPUNCTURE & SOUND HEALING EVENT
Just 7 spaces remaining! Register today!
This special event combines the healing energies of acupuncture with the incredible vibration of singing bowls and gongs to guide you to a deeper level of relaxation and restoration in the body, all in the serene surround of our studio.
Licensed Acupuncturist and talented sound healer, Kimberlee Moore will choose calming points in the ear & body to enhance smooth energy flow in the body, reducing stress, calming the mind and soothing the nervous system to encourage a greater sense of peace and harmony. You will then be surrounded by the powerful healing vibrations of gongs and singing bowls for an unforgettable sound immersion experience – body, mind and spirit.
SATURDAY, MARCH 16, 2019, 4:00-6:00PM
CLICK HERE to learn more and register
MARCH IS A PERFECT MONTH TO BEGIN A YOGA PRACTICE!
There are so many amazing events happening at Windsoul Studio this month making it the perfect time to become a member! Take advantage of our March Mindfulness Sale to join today.
During the month of March, new members can sign up for 30 DAYS OF UNLIMITED CLASSES FOR JUST $25!
Additionally, 5, 10 AND 20-CLASS PASSES ARE 10% OFF now through March 31st!
CLICK HERE to visit our website and enroll
JUNIOR YOGI CLASSES FOR AGES 7-12!
Our Junior Yogi classes are designed to allow our younger yogis to learn traditional yoga poses, fun flowing sequences, breathing exercises, deep-relaxation and meditation techniques in a fun, light-hearted environment. Our Junior Yogis will gain a deeper understanding of the physical and philosophical aspects of yoga through yoga, creative activities and cooperative games. Our next 6-week session begins March 8th!
FRIDAYS AT 4:00PM BEGINNING MARCH 8, 2019
CLICK HERE to learn more and register
INTUITIVE READINGS WITH MAC NEWMAN
We’re delighted to have Mac Newman visiting Windsoul Studio twice in March for readings! Mac practices where therapy meets shamanism. He has been providing tarot and intuitive readings since 1974, and therapy since 2012. He is a Licensed Mental Health Counselor in Massachusetts, a Certified Medium with The National Spiritual Alliance in Lake Pleasant, MA, an accomplished hands-on healer, and a practitioner of sacred ceremony. With compassion and clarity, Mac will provide insight and guidance to help you move forward in your life and personal process in the best way possible. These readings are already booking so be sure to schedule yours soon!
FRIDAY, MARCH 15TH & 29TH, 2019, 10:00AM-5:00PM
$90 per 45-minute reading by appt only
CLICK HERE to view Mac’s available appointments
AURA CHAKRA PHOTOGRAPHY SESSION
Just THREE remaining appointments!
The aura is an electromagnetic energy field around each person. Auric vibrations embody radiance and sound in a variety of frequencies, which reflect your physical, mental, emotional and spiritual state. Aura/Chakra Photos give you an in-depth look at your auric layers and chakras as they reflect what is presently happening in your life. At times, these photos may also capture guides or angelic energies that stay close to you. Come meet Diana Vandette of Aura Vista Healing to have your own Aura/Chakra photo and learn a bit more about how this technology works, what your photo says about you and receive a 3-page analysis report with your photo. This is a 15-minute session and you will receive a photo and report to take home with you.
SUNDAY, MARCH 17, 2019, 9:00AM-12:00PM
$25 per 15-minute reading by appt only
CLICK HERE to view Diane’s available appointments
JOIN TEAM WINDSOUL FOR THE 2019 YRO YOGATHON!
We are delighted to once again be participating in the 2019 Yoga Reaches Out annual event! It is our honor to help Boston Children’s Hospital continue its amazing work for kids and families. During this inspiring day-long event, more than 1,000 yogis will come together for a day of yoga, music and fundraising – all to help bring peace and healing to others.
This year your gift will benefit Boston Children’s Wellness Program and Every Child Fund.
Support our mission by joining our team of yogis – or by giving a gift to one of our team members. We would love to have you join our team!
SUNDAY, APRIL 28, 2019, 10:00AM-4:30PM
CLICK HERE to JOIN the team or MAKE A DONATION