As a reminder, there are several FREE Meditation/Group Healing Sessions this week on: Tuesday (in English) @ 6 pm PST Wednesday / Miércoles (in Spanish / en Español) @ 1 pm PST Thursday / Jueves (in Spanish / en Español) @ 6 pm PST Each group healing session will ... Continued
Archives for December 2020
Holiday Cheer & Joy in Times of Great Change
Happy Holidays to our clients, students, colleagues, family and friends. May this season be filled with love, light, peace and joy. The work that each of us does has a ripple effect, even when doing it remotely. We hope you have taken advantage of the virtual offerings and ... Continued
Breathing Exercises for Those Who Suffer From COPD
A debilitating condition, chronic obstructive pulmonary disease can involve life-long management. With no known cure, it becomes essential to not only care for your health but to do so in a way that addresses the impact the condition can have on the body. So, what exercises ... Continued