Jade Windscreen Formula, known in China as Yu Ping Feng San, is a classic formula estimated to be around 800 years old. It is comprised of three herbs: Bai zhu/white atractylodes (atractylodes macrocephala rhizome), Fang feng/siler root (saposhnikovia divaricata root), and the ... Continued
Is There a Link Between Oral Hygiene and Heart Disease?
Recently I read an article that claimed there was a link between regularly brushing your teeth and heart disease. Now, this is not the first time I've heard people make this claim. But the real question, to me at least, is this -- is there an established link between good ... Continued
Introduction to EFT
Learn EFT Today. Simple, one minute techniques to lessen (or eliminate) your strong negative emotions & physical symptoms. This workshop has been presented to over 2,500 people in the Chicago area, 7 states and London, England with almost 100% of the recipients indicating ... Continued
20 Physical and Mental Benefits of Yoga
We all know yoga has health benefits, we know it will help our flexibility and strength and possibly help us to feel more relaxed and calm. But is that all there is to it? No way! Yoga has so many different benefits, the list is endless but here are just a few to whet ... Continued
Phase 1 Reflexology Workshop
The IIR is the only reflexology school licensed to teach the Original Ingham Method® of Reflexology. It is the combined work of the late Eunice Ingham and her nephew Dwight C. Byers, the world’s leading authority on Foot Reflexology. There will be a Phase 1 workshop in Ingham ... Continued
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