Why does it take courage to live your dreams? Often times your dreams are left unfulfilled leaving you feeling empty, or worse, feeling as if you do not deserve to reach your dreams. How many times have you had a dream, yet the many obstacles and the “shoulds” seem to always ... Continued
How to Find an Acupuncturist That’s Right for You
If you’ve never had acupuncture before, finding an acupuncturist can feel a little like playing the slots in Vegas—a real gamble. You’ve decided to try a different kind of medicine, and you have no clue how to find the right person for you. You don’t know what to ... Continued
The Health Benefits of Strawberries
Strawberries are so fabulous there are festivals held in their honor. Have you ever heard of a strawberry festival? It is a grand outdoor festival full of fun and you guessed it, strawberries! There are exhibits, free music, amusement rides, animals, parades, the crowning ... Continued
Alternative Treatments for GERD
Have you ever wanted to go for spicy food, but fear the impending heartburn? You are not alone. In the US 42 percent of the population suffers from gastro-esophageal reflux (GERD) or also known as heart burn (1). GERD is typically a condition in which acid from the stomach ... Continued
Words of Daily Wisdom Inspired by the Turtle
"Take Your Wisdom One Day At A Time," says the Turtle... My family and I are basking in memories from a relaxing yet spirited 5-day Western Caribbean cruise aboard Carnival Inspiration that took us to Grand Cayman, Cayman Islands and Cozumel, Mexico. Out of the hundreds of ... Continued
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