In this short video you'll discover the top 10 health benefits of adding (or having) mangoes in your diet. Here are what I considered the top 5: helps prevent cancer helps to prevent heart disease helps to lower cholesterol improves your memory improves ... Continued
Acupressure to Relieve Sinus Congestion
In this video Dr. Alyssa demonstrates an acupressure treatment that can help to relieve your sinus pressure. If you don't want (or like) to take over the counter medication try this technique and see if it works for you. Hopefully this can help you too... I hope you ... Continued
How to Become Spiritually Balanced
As we start the New Year maybe you've already set up, and broken, one or several resolutions. Look, it happens. But rather than beat yourself up (again?) for another New Year's resolution down the tubes, why not discover the steps for finally finding, and achieving, ... Continued
The Health Benefits of Ginger
How healthy is ginger for you? In this very short video you'll discover 7 health benefits of adding ginger to your diet. And with the holidays almost here now is a great time to start eating healthier. Enjoy... I hope you found this video helpful. Please feel free ... Continued
The Link Between Your Mind, Your Body and Health
In this video by my friend Ralph Smart discuss how to heal certain psychosomatic ailments, such as tension headaches. The key? Understanding that there is a link between our mental and emotional states and our physical well being. You can think of your thoughts and beliefs as ... Continued
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