Sad fact of life: our joints have a limited lifespan. Wear and tear on our joints are inevitable as we age, but the symptoms are either hastened, or delayed due to these factors... 3 factors affecting joint health Our overall health and well-being - the state of your health ... Continued
Why Do Some Weight Loss Programs Work?
Look, losing weight isn't really about losing weight. Is it? Let me share with you a short story. About a month or so ago we came back from a family trip to Washington DC and Ocean City Maryland. And when I looked at the photos I was shocked when I saw how I looked. You see, ... Continued
Yoga for Stress Relief
Looking for ways to deal with stress? In this video you'll see some yoga poses that will help your body and mind relax. After all, the key to relieve stress is to acknowledge the role it plays in your life, and finding easy and consistent way to ... Continued
8 Anti Aging Tips
Let's face it... no one really likes getting older. And though the real fountain of youth is a myth, there are some simple tips you can follow to age well. And feel better (and look better) while doing it. In this video you'll find 8 simple-to-follow anti aging tips. In ... Continued
How to Get More Traffic to Your Website
Looking for an easy way to get more traffic to your website? It's simple... Post new content to your website Share that content on social media Let me know about it AND I'll share it on MY social media platforms It's not rocket science. This is the formula that ... Continued
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