Look, losing weight isn’t really about losing weight. Is it? Let me share with you a short story.
About a month or so ago we came back from a family trip to Washington DC and Ocean City Maryland. And when I looked at the photos I was shocked when I saw how I looked. You see, I’ve always been thin. Never had to count calories. Could literally eat anything I wanted, when I wanted. And sure, after serving in the military I had a bit of a gut, but no big deal.
Well, after my last doctor’s visit she said that I gained 5 pounds. And last year I was 5 pounds heavier, too. And those photos confirmed that I had put on weight… and not just on my gut either. So it was time to buckle down and make some changes.
Because I didn’t look good. And I didn’t feel good. And I had less energy.
For me, it wasn’t about losing weight. It was about not having my pants fit too tightly and about feeling good again. And maybe that’s true for you, too…
I hope you found this video helpful.
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