Almost 100,000 Americans suffer from chronic neck pain. Many of them posses symptoms from things such as stiff neck, limited range of motion, and poor posture. While everyone is familiar with these symptoms, they are not familiar with the more medical term for them which is ... Continued
Five Daily Health Tips to Complement your Massage Therapy Sessions
In these challenging times we are all forced with difficult decisions. No one wants to give up their Massage Therapy sessions, but everyone wants to get the most for their dollar. In this article I will outline for you practical advice anyone can use to maintain your physical ... Continued
Natural Treatments for Seasonal Affective Disorder
As the Holiday season begins daylight savings time has passed. The days are shorter and the nights are colder. The darkest days of Winter are right around the corner, and you may be looking for a way to combat seasonal depression. Following these strategies will help you ... Continued
Massage for Lower Back Pain
About 80% of the American population will suffer from lower back pain at some point in their lifetime. It can hurt your job performance, enjoyment of leisure time, and even make it difficult to walk or stand. Millions of Americans will seek out health care professionals for ... Continued
Is Stress One of the Causes of TMJ?
Temporal Mandibular Joint Disorder, or TMJ, is a lesser known health condition involving a large spectrum of problems including dysfunction at the joint where the mandible "lower jaw" attaches to the rest of the skull. It is more common in women, however some experts estimate ... Continued