Is beauty skin deep? We can pretty much all agree that the answer is a resounding "no." So if that's the case, then the source of real beauty is something that originates from within. And that means that beauty originates from your radiant health. Looking good and feeling ... Continued
Herbal Remedies for Cold & Flu Season
With all the "buzz" regarding H1N1 (swine flu) you find online and see on TV, I thought it would make sense to write a balanced article regarding cold and flu remedies. Don't even get me started on the vaccine "hysteria" -- as if pharmaceutical companies can't manufacture enough ... Continued
Organic Food May Lower the Risk of Pesticide Exposure
I recently came across a CBS Channel 2 in New York article online. They did a real good article on organic food, and mentioned that organic foods are less contaminated than “conventionally grown” commercial produce. You can check out the whole CBS article by following the ... Continued
Whole Food Smoothies
Whole Food Nutrition About two years ago I made a commitment to myself to eat better. At the time I wouldn't say that I had the worst diet in the world. In fact, compared with a lot of other people I was doing a lot of good things from a nutrition standpoint. For example, I ... Continued
Acupuncture and Women’s Health
Recently I came across this article on the MSN news website. It is a very interesting study that demonstrates the effectiveness of acupuncture in treating Polycystic Ovarian Syndrome. Thought the study was small the results were promising. Hopefully another and larger study ... Continued