Are you experiencing any food cravings during your pregnancy? In this short video you'll discover 10 of the best foods you can eat during that are great for both you and your baby. Enjoy... I hope you found this video helpful. Please feel free to share your thoughts ... Continued
4 Tips to Choose the Best Holistic Health Practitioner
The world of medicine is progressing fast. Together with this progress is an ever improving research in medication and treatment interventions. However, in the eyes of holistic health practitioners, state of the art medical equipment and new drugs will never suffice in ... Continued
Natural Methods to Decrease Inflammation
You know the drill, you get a splinter or cut and the area gets red, swollen, and painful. This is due to an immunological bodily response known as inflammation. While inflammation is the body’s natural way of dealing with injuries or bacteria and helps us to heal, chronic ... Continued
How Meditation Gives You Mastery Over Your Mind
Our society as a whole is a “now” society. Check that e-mail now, respond to that text now, get it done now, buy it now. But how many of us are actually here now? Have you ever driven all the way to work without actually remembering what the drive was like when you ... Continued
How and Why Acupuncture Works
Acupuncture is a centuries old form of Traditional Chinese Medicine (TCM) based on the theory of Chi energy, which supposedly flows throughout the human body. According to acupuncturists, health related issues arise when something either blocks the channels of chi energy or ... Continued