When some people think of hypnosis they might think a magician standing on stage swinging a pocket watch and saying "you're getting sleepy, you're getting sleepy." However, the truth about hypnosis is that it can be a valuable tool used by trained therapists to help patients ... Continued
Top 4 Reasons Why You Should Pursue Holistic Health
Holistic health is often seen by many as unnecessary, a practice that dwells on things that are intangible and unproven. However, the principles that guide holistic practitioners are more inclusive. And in some ways this more inclusive approach offers more to patients than ... Continued
What is Naturopathic Medicine?
Human beings have been finding ways to heal themselves from injury and sickness for thousands of years. And different cultures have come up with different remedies for a variety of ailments with which we may become afflicted. It turns out that some of these remedies actually ... Continued
The Health Benefits of Tai Chi
Tai Chi Ch’uan, translated to mean Supreme Ultimate Fist, is an ancient form of Chinese martial art originating in the Wu Dang Mountains. Legend has it that after a Shaolin monk witnessed a fight between a crane and snake he began to develop this martial art’s circular ... Continued
How Happiness Affects Your Health
The link between mental and physical well-being is becoming more and more apparent. That fact is undeniable. And we all know of that one person who is so stressed, either at home or at work or usually both, that their go to snack is a bottle of antacid. While the facts are ... Continued