The Chinese say that the emotions are the cause of 1,000 diseases. When it comes to stress, this adage is right on the money. For that reason, I ask every patient that comes through my door about how much stress they are experiencing. Some own up to being stressed and ... Continued
Acupuncture for Arthritis Can Ease Your Pain
Arthritis is considered a chronic inflammation of the joints that affects the lives of an estimated 70 million Americans. Symptoms include pain, swelling, limited range of motion, redness, and warmth around the joints. There are several different kinds of arthritis, but ... Continued
The Holistic Approach to Foods in Chinese Medicine
Sometimes we get too busy to eat, eat for the wrong reasons, or in the wrong way. For example, in the clinic I see busy professional women who only have time for a quick bite on the run, often from the nearest fast food place and eaten in the car or standing up. I see ... Continued
What to Eat When Sick ~ A Recipe for Recovery
We’ve all been sick at one time or another. Maybe you’ve been cozied up to the toilet all night with the stomach flu, maybe you’ve eaten something that doesn’t agree with you, or maybe you’re in bed with a whopper of a cold. Whether it’s the flu, food poisoning, or the cold ... Continued
Five Healthy Living Tips from Chinese Medicine
We all want to be in the best health possible. For most of us, that includes getting a good night’s sleep, having lots of energy, and living a pain-free life. Unfortunately, we are inundated with confusing and conflicting information on how you can be your healthiest, so ... Continued