1. Make a list of every person in your life that you have given permission to define who you are. Then say, "even though I gave this person power to define me, I choose to take it back today and I am willing to love and accept all that I am, just as I am." 2. Fill in the ... Continued
About Lauren Miller
Lauren E Miller, Stress Relief/Personal Excellence Educator; Founder and Managing Partner of Grab & Go Stress Solutions, International Award Winning Author/Speaker/Trainer/Coach. Through product resources; mainstream media; 1:1 coaching; workshops; seminars and 30 day, 3 minute a day programs, Lauren equips thousands of people world wide with effective, sustainable skillsets that produce positive behavioral shifts which expand the ability to excel in life without all of the stress and anxiety resulting in purpose driven, confident living; goal achievement and work-life satisfaction.
Explore more of Lauren’s work in the world at her main website.