As we start the New Year maybe you've already set up, and broken, one or several resolutions. Look, it happens. But rather than beat yourself up (again?) for another New Year's resolution down the tubes, why not discover the steps for finally finding, and achieving, ... Continued
The Health Benefits of Ginger
How healthy is ginger for you? In this very short video you'll discover 7 health benefits of adding ginger to your diet. And with the holidays almost here now is a great time to start eating healthier. Enjoy... I hope you found this video helpful. Please feel free ... Continued
The Link Between Your Mind, Your Body and Health
In this video by my friend Ralph Smart discuss how to heal certain psychosomatic ailments, such as tension headaches. The key? Understanding that there is a link between our mental and emotional states and our physical well being. You can think of your thoughts and beliefs as ... Continued
How Does Reiki Work?
From time to time people ask about Reiki (in particular) and energy healing (in general). And most questions fall into two main categories: what is it, and how does it work. I've been fortunate enough to know a few energy healers personally, and over that time I've come to ... Continued
How to Get Over Negative Thoughts
The holidays are pretty much here. After all, once Thanksgiving comes (and quickly goes) it is quickly followed by Christmas and New Years. And yet, though the holidays are usually supposed to be a "joyous" time of year, for many people the opposite is true. Why is ... Continued
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