Do you sit at a computer for a few (or many) hours per day? In this video you will see some simple exercises from Qigong exercises that are perfect for your neck, shoulders and upper back. They are designed to open your energy channels while strengthening and stretching your ... Continued
Chiropractic Care for Neck Pain
In this video Dr Nelson Vetanze discusses how chiropractic care can help to relieve your pain. Even if you've never visited a Chiropractor before, chiropractic care can relieve headaches that result from a variety of causes, such as whiplash, neck strain, neck pain, stress, ... Continued
What is Acupressure?
What is acupressure? And how can it help for nausea and headaches? In this short video Janet Shaffer, a licensed acupuncturist, shares how the application of acupressure can relieve symptoms and helps your body to correct itself. She likens it to "pushing the right button" ... Continued
What Anxiety Sufferers Have in Common
In this video Mark Shepard, NLPT, shares some common traits and symptoms of anxiety. All anxiety sufferers have a number of personality traits in common, such as being creative, bright, perceptive and highly sensitive. So what does this mean for you? And how can you get ... Continued
The Health Benefits of Juicing
What are the health benefits of juicing? In this video Drew will share with you the SEVEN benefits of juicing. Some of the key benefits that we can all benefit from, regardless of particular lifestyle choices, are: weight loss proper "gut health" anti-aging better ... Continued
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