In this video my good friend Mark Shepard shares another sound healing hypnosis song. He recommends listening all the way to the end so that the message for your unconscious mind can get anchored at the end. Either way, very relaxing and soothing. Hope you enjoy... I ... Continued
20 Foods Rich in Iron
Here's a short video (music only) that shows the top 20 foods rich in iron. Surprises on the list (for me) were blackstrap molasses, dried thyme and pumpkin seeds). Enjoy... I hope you found this video helpful. Please feel free to share your thoughts and comments ... Continued
A Tasty Spirulina Milkshake Recipe (Really)
You may already know that spirulina is an amazing source of protein. And finding healthy (and alternative) sources for protein when you're a vegetarian can sometimes be a challenge. The issue I had when I first tried spirulina was finding a way to incorporate it into smoothies ... Continued
What to Eat on a Vegan Diet
In this short video my friend Ralph Smart shares what he typically eats on a vegan diet. Whether you're just getting started or you've been a vegan for some time I'm sure you'll find something tasty to try out next time. Enjoy… I hope you found this video ... Continued
What is Biofield Tuning?
A good friend of mine (and client) who is an energy healer recently shared this video with me about Biofield Tuning. It's short and very well done, so I thought you might find it helpful as well. Enjoy... Please feel free to share your thoughts and comments below. If ... Continued
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