What can we do to prevent a scenario that’s becoming all too common? Our growing elderly population is unable to live independently and care for themselves. One in four seniors will live in a nursing home at some point in their life. Why is this happening? Drugs and ... Continued
Celiac Disease Foods to Avoid
Living with Celiac disease is a learning process. It is common knowledge to avoid any foods containing gluten (wheat, barley or rye). However, there are the other foods to contend with where it is not so clear-cut whether or not you should avoid them. This article will ... Continued
Conscious Eating vs. Compassionate Eating
After attending the 2nd Annual Northeast Florida Vegetarian festival this past weekend, it brought some issues to light for me. The focus there was compassionate eating. I have been to other events where the focus was conscious eating. Is there a difference? Compassionate ... Continued
Alternative Thanksgiving
Living in Florida certainly has its’ benefits. Just this past weekend, the veg group I am active in threw our first annual vegan barbeque bash! The weather was amazing and we had close to 100 people attend. The goal of the bash was to show others, usually non-vegetarians, how ... Continued
What Are Gluten Free Foods?
I have been eating gluten-free for quite some time now and the selection of gluten-free foods has grown tremendously since I embarked on this lifestyle. Some of us (like me) have to eat gluten-free out of necessity, while others are simply trying to eat better by avoiding ... Continued
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