I ate school lunches as a kid. They were certainly never the best and over the years I was pretty sure they had deteriorated even more. Big corporations had stepped in -- e.g., PepsiCo -- ensuring school lunches were unhealthy and disease promoting. School lunches are ... Continued
Four Allergy Free Recipes for Kids
It’s back-to-school time! This brings up a lot of anxiety if your child (or children) have food allergies. Over 2.2 million kids of school-age have some sort of food allergy. The most common allergens are: wheat, soy, egg, milk, tree nuts, peanuts, fish and shellfish. ... Continued
The Health Benefits of Blueberries
Nutrition experts don’t often agree on many things, especially when it comes to food. However, blueberries seem to be the exception. They are cited as one of the top 10 superfoods, a nutrient-dense food you must consider as part of your diet. They are also considered an ... Continued
The Benefits of Chiropractic Care
I usually write about nutrition-related topics. However I wanted to share and hopefully educate you about a topic that is equally as important. My husband is a student at the Palmer School of Chiropractic in Florida and as a result I have learned a lot about chiropractors and ... Continued
The Health Benefits of Strawberries
Strawberries are so fabulous there are festivals held in their honor. Have you ever heard of a strawberry festival? It is a grand outdoor festival full of fun and you guessed it, strawberries! There are exhibits, free music, amusement rides, animals, parades, the crowning ... Continued
- « Previous Page
- 1
- …
- 5
- 6
- 7
- 8
- 9
- 10
- Next Page »