On-Line Workshop In trying times, it can feel as though we have little control over our well-being and survival. Many of us are facing uncertainty and anxiety about many essential aspects of our lives, such as: how to stay safe and still have some semblance of well-being ... Continued
What to Eat and Avoid on a Ketogenic Diet
If you think that you can just eat an unlimited amount of fatty foods when on keto, then think again! Although you need to consume roughly 60% of your daily calories from fat, you can’t just gorge on unhealthy snacks and delicious junk food. It’s much more complicated than ... Continued
How CBD Can Improve Sex Drive
Is it true that cannabidiol (CBD) can improve sex life? Let’s talk about that. Problems in the bedroom often result from pain as well as from anxiety and depression. This is when CBD products enter the game. Potential Benefits According to recent research, CBD infused products ... Continued
Your Life Is Designed to Work
Mini-Workshop Are you experiencing your life as not working? Maybe it has to do with a difficult relationship. Maybe it's financial troubles. Maybe it's trouble at work. Maybe it's feeling inadequate, anxious or depressed. Come and learn about the Life Is ... Continued
Let’s Talk About Your Relationship With Food
This week is National Eating Disorders Awareness Week and we know that some of you may be concerned about your eating behaviors or that of a family member. Eating disorders are more prevalent in young females than males and it’s usually the parents, specifically the mother, ... Continued
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