In this video by my friend Ralph Smart discuss how to heal certain psychosomatic ailments, such as tension headaches. The key? Understanding that there is a link between our mental and emotional states and our physical well being. You can think of your thoughts and beliefs as ... Continued
How Does Reiki Work?
From time to time people ask about Reiki (in particular) and energy healing (in general). And most questions fall into two main categories: what is it, and how does it work. I've been fortunate enough to know a few energy healers personally, and over that time I've come to ... Continued
How to Get Over Negative Thoughts
The holidays are pretty much here. After all, once Thanksgiving comes (and quickly goes) it is quickly followed by Christmas and New Years. And yet, though the holidays are usually supposed to be a "joyous" time of year, for many people the opposite is true. Why is ... Continued
Giving It Your All
In this video my good friend Mark Shepard shares some realistic and easy-to-implement tips that will help you stay on track to reach your goals, whatever they might be. Want to live a healthier lifestyle? Looking to learn a new skill? Whatever "it" is for you, watch this ... Continued
How to Eat Well During the Holidays
In this short video you'll discover some easy-to-implement tips for eating a bit more healthy during the holidays. And though food is a big part of most holiday plans (and parties) you can still enjoy holiday dining that's good for you, too. Enjoy... I hope you found ... Continued
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