Who doesn't want to create balance and peace in their life? Usually we can find this fulfillment when we are following our spiritual path. Unfortunately, it's not always easy to stay on this path without getting sidetracked or lost. Focusing on the following 3 components, ... Continued
How Happiness Affects Your Health
The link between mental and physical well-being is becoming more and more apparent. That fact is undeniable. And we all know of that one person who is so stressed, either at home or at work or usually both, that their go to snack is a bottle of antacid. While the facts are ... Continued
Guided Meditation for Healing
What is healing meditation? First, it starts with an awareness that aches and pains in your body are a signals from our body. We should pay attention to them and respond with compassion. Through meditation we can tap into the healing resources of the universe, and apply them ... Continued
How to Control Food Cravings
Are you looking for a way for how to control food cravings? Please take a couple minutes and watch this short video and discover powerful, proven techniques that can finally help you to control food cravings... I hope you found this video helpful. Are you looking for ... Continued
The Efficacy of Holistic Health Care
Does holistic health care work? The short answer is "yes." In fact, an increasing number of studies shows how effective it can be for treating a wide range of health problems and issues. What's more, an increasing number of people are willing to adopt a holistic approach to ... Continued
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