Do you experience back pain after running or jogging? If so, it's possible that improper breathing is the cause of your problems. Watch this video on a type of low back pain manifested through running and poor breathing... Poor breathing, also known as dysfunctional ... Continued
How to Overcome Lower Back Pain
What is back pain stopping you from doing? Watch this video on a type of low back pain known as facet syndrome. Facet Syndrome can develop from repetitive stress or cumulative low level trauma like running or walking on concrete. Some symptoms of facet syndrome include: ... Continued