Anger, whether known or repressed, can make you ill! Yes, it’s true. Some of the more common ailments, as shared by author Louise Hay in her book You Can Heal Your Life, shows how the deep emotion of anger can have an adverse effect upon your health. Anger and your ... Continued
The Connection Between the Physical and Emotional in Yoga
In daily life, we can see that our emotions are strongly connected to our bodily functions. When you become overly stressed, over-worked, worried or nervous over a period of time, what happens? You become ill. The mental and physical are sometimes seemingly inseparable, it ... Continued