Do you suffer with lower back or leg pain caused by sciatica? If so you're not alone. In fact, my wife often suffers with lower back pain that requires treatment about 3 or 4 times each month. In this video you'll see how massage works for sciatica pain and what you can do to ... Continued
Massage Therapy for a Frozen Shoulder
In this video Gregory Gorey shares how massage therapy can help for shoulder injuries. As you'll see, he also uses cupping therapy which can be very effective when treating a frozen shoulder. The goal is to increase blood flow into the effected area. Enjoy... I hope ... Continued
Massage Therapy for Headaches
In this short video you'll see 4 massage techniques that can help to relieve headaches. Each one targets a specific area of your body, like the base of the neck, that can help to relax muscles and relieve tension in areas often associated with causing ... Continued
Massage Therapy for Lower Back Pain
In this video you'll discover a few treatment techniques that are very effective for lower back pain. There are a number of issues that contribute to having to lower back pain, such as poor posture, weak abdominal muscles, and sitting for long periods of time. Doing crunches ... Continued
How to Do Massage
There are many benefits of massage therapy. And whether you're going to a licensed massage therapist, or having massage at home, here are some tips for a very beneficial massage. First, you don't need any special oils. They key is use a thin oil such as grape seed, ... Continued