I don’t know what it is about millet, but whenever I make it I want to add fruit to it. Perhaps it’s the color, texture, or unique flavor, or perhaps some combination of the three. Millet is usually classified as an “alternative grain” — even though in reality millet is a ... Continued
How to Get More Plant Based Protein in Your Diet
“What are some good sources of protein in a plant-based diet?” This is a much better question than “Where do you get your protein?” The truth is, if you’re eating enough food through a variety of healthy plant-based foods you’re getting enough protein. However, for the ... Continued
Gluten Free and Alternative Grains
Living with celiac disease I know what a problem gluten can be. Gluten, a protein in wheat, barley and rye can also be difficult to digest for even the healthiest among us. Certain grains can be an issue for many of us whether we have: celiac ... Continued