In this video "Dan the Man," a Certified Detoxification Specialist, shares a number of juice recipes. These juice recipes are a great addition to your diet, especially if you want to lose weight. As he says in the video, "get a rainbow of colors in your diet." Of the many ... Continued
A Healthy Smoothie Recipe for Kids
In this short video Nikko shares a very simple and easy-to-follow smoothie recipe that is kid-friendly: Start with 2 bananas, and please don't use mushy ones Add frozen berries (these help to keep your smoothie cold!) Add low-fat yogurt Finally, add low-fat ... Continued
Looking for a Healthy Energy Drink?
Is there such thing as a healthy, all natural energy drink? To be honest I was skeptical too, until a friend shared this with me. Admittedly it does come off as a bit of a commercial, but the fact remains that many young people today consume a LOT of energy drinks. And since ... Continued
Five Healthy Breakfast Smoothie Recipes
In this short video from the Domestic Geek you'll discover 5 healthy and easy smoothie recipes that are perfect for breakfast. She shares some very helpful tips when it comes to making smoothies, such as: use frozen fruit freeze the fruit yourself add liquid first ... Continued
The Health Benefits of Juicing
What are the health benefits of juicing? In this video Drew will share with you the SEVEN benefits of juicing. Some of the key benefits that we can all benefit from, regardless of particular lifestyle choices, are: weight loss proper "gut health" anti-aging better ... Continued
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