I live in the “sunshine state” where you would think Vitamin D, affectionately known as the “sunshine vitamin” would be in great supply. Unfortunately, with the increasing rates of skin cancer and the resulting fear of the sun, many of us, even those of us living in Florida, ... Continued
7 Simple Ways To Get Hooked on the Benefits of Juicing
Are you like so many folks out there who have already been blessed with a juicer but have it tucked away in a cabinet, garage or such? And, like so many others, perhaps you haven't ever used that tucked-away juicer! Sound familiar? I heard my friend Shakaya Leone from ... Continued
Celiac Disease Foods to Avoid
Living with Celiac disease is a learning process. It is common knowledge to avoid any foods containing gluten (wheat, barley or rye). However, there are the other foods to contend with where it is not so clear-cut whether or not you should avoid them. This article will ... Continued
Conscious Eating vs. Compassionate Eating
After attending the 2nd Annual Northeast Florida Vegetarian festival this past weekend, it brought some issues to light for me. The focus there was compassionate eating. I have been to other events where the focus was conscious eating. Is there a difference? Compassionate ... Continued
Alternative Thanksgiving
Living in Florida certainly has its’ benefits. Just this past weekend, the veg group I am active in threw our first annual vegan barbeque bash! The weather was amazing and we had close to 100 people attend. The goal of the bash was to show others, usually non-vegetarians, how ... Continued
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