Are you experiencing any food cravings during your pregnancy? In this short video you'll discover 10 of the best foods you can eat during that are great for both you and your baby. Enjoy... I hope you found this video helpful. Please feel free to share your thoughts ... Continued
Let’s Get Healthy
Are you sick and tired of being worn down, lethargic, over-weight and just not feeling like yourself? I have been there. And then I came across a wonderful product: JUICE PLUS. It is a fun way to get healthy. I don't know about you but I have always had trouble getting the ... Continued
10 Tips to Start Your Day Full of Energy
In this video my good friend Ralph Smart shares 10 simple tips that will help you start your day with more energy. Enjoy... I hope you found this video helpful. If so please share... Would you like more information about the benefits of Yoga? You can find a local ... Continued
20 Foods Rich in Iron
Here's a short video (music only) that shows the top 20 foods rich in iron. Surprises on the list (for me) were blackstrap molasses, dried thyme and pumpkin seeds). Enjoy... I hope you found this video helpful. Please feel free to share your thoughts and comments ... Continued
A Tasty Spirulina Milkshake Recipe (Really)
You may already know that spirulina is an amazing source of protein. And finding healthy (and alternative) sources for protein when you're a vegetarian can sometimes be a challenge. The issue I had when I first tried spirulina was finding a way to incorporate it into smoothies ... Continued
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