I live in the “sunshine state” where you would think Vitamin D, affectionately known as the “sunshine vitamin” would be in great supply. Unfortunately, with the increasing rates of skin cancer and the resulting fear of the sun, many of us, even those of us living in Florida, ... Continued
Vitamin D Rich Foods… In a Glass
In my previous article, I discussed the high vitamin D deficiency in America. If you had a chance to read that article, I hope you were inspired to spend more time in the great outdoors. Doesn't the sun feel great? I love it! It always just feels so "right" for me to be ... Continued
A Natural Vitamin D Deficiency Treatment
Did you know that approximately 75 percent of folks in America are vitamin-D deficient? This is extremely sad news considering vitamin D is a wonderful gift from Mother Nature! It doesn't cost a thing apart from time spent outdoors and that, alone, is a gift in more ways than ... Continued